By Dina Eliash Robinson “Who you gonna believe, me or your lying eyes?” Comedian Richard Pryor in a skit about being caught by his wife in bed with another woman. Pryor’s cheeky attempt to ‘gaslight’ … Read More
Sweet Potato Is Not Yam—Mystery Solved
A tip of the hat from one writer to another… by Dina Eliash Robinson At last! The father-son team of John and Ocean Robbins, founders of the FoodRevolution.org website Food Revolution Network, who fill it … Read More
Foods That Knock Shingles Pain Off The Roof
By Catharine L. Kaufman — (a.k.a. The Kitchen Shrink) Once I laughed at Woody Allen’s joke identifying his then wife in a photograph taken in front of their house, as “she is the one with … Read More
RED ALERT: DEADLY CONTAMINATION AND RECALL OF ALMOST SEVEN MILLION POUNDS OF BEEF
RED ALERT!…. October 2018………Nearly seven million pounds of beef contaminated with the deadly Salmonella Newport bacteria have been recalled this month by JBS Tolleson of Tolleson, Arizona— touted as the world’s largest meat packer. The … Read More
Foods That Banish The Winter Blues
By Dina Eliash RobinsonIf your naturally cheerful disposition slides into depression as soon as daylight hours are shortened by longer nights or darkened by frequently overcast skies, you might be one of about 25 million … Read More
Eat Your Way To Cardiovascular Fitness
Favorite Foods That Prevent Heart Disease And Help Clear Blocked Arteries Without Pharmaceuticals Or Surgery by Dina Eliash Robinson INTRODUCTION—The Good News Docs Getting On The Nutrition Bandwagon International Focus Economic Advantages and Gastronomic Pleasures … Read More
Trace Minerals Lend Big Boost To Nutrition
By Catharine L. Kaufman—a.k.a. The Kitchen Shrink If the word minerals makes you think of copper plumbing or crystal geodes, turn your imagination inward and you’ll discover that 14 distinct minerals are among the essential … Read More
NO NEED FOR TOXIC CHEMICALS
“I found some janitorial grade cleaning vinegar at Home Depot. I also use this to kill weeds. No need for toxic chemicals for cleaning or fighting weeds. $1.97.” Tony Di Bona June 1 2019 … Read More
THE MIGHTY BEETROOT
By Dina Eliash Robinson If one were to compare the brilliant crimson color and the nutritional value of this humble vegetable to that of a precious stone, rubies would come to mind. Beets are as … Read More
Banana Berry Nut Blast Recipe—a caffeine-free energy & mood booster
1-cup non-dairy (almond, hazelnut, coconut, etc.) milk 2-tablespoons goat kefir or low-fat yogurt 1 frozen banana 1/2–cup fresh or frozen strawberries 2 tablespoons nut or seed butter (almond, walnut, sunflower) 1-tablespoon orange blossom honey ½-inch … Read More