BAKED LEMON CHICKEN

Since the following is one of our ‘Jazz’ (i.e. improvised) recipes, its herbs-and-spices flavoring can be adjusted to please your taste. (Lemon Chicken, quinoa, mixed green vegetables and leafy greens-all organic)   PREP: Wash sink … Read More

Unique Farm Feeds Body And Soul—At Low Cost

By Dina Eliash Robinson (Photos by Coastal Roots Farm) Bathed in the peach-colored Southern California sunlight, the Coastal Roots Farm sells its fresh-picked organic produce to the public on Thursdays and Sundays for whatever buyers … Read More

Two Desserts Prepped In Tandem/Fast & Easy Jazz Cooking

Improvised by Dina Eliash Robinson Save time and energy by whipping up two (organic) desserts from a single source—one quick-boiled fruit Compote (i.e. cold-eaten fruit ‘soup’), the other a baked fruit Strudel—ingredients selected, measured and … Read More

Winter Energy Soup

(1) Vegan and (2) A Meal-In-One With Protein Vegan Vegetable Soup Jazz Cooking: Let the Wild Cook inside you loose in the kitchen, unleash your culinary instinct and enjoy this exercise in creative freedom. All … Read More

A TASTE OF WESTFIELD-UTC

By Catharine L. Kaufman (a.k.a. The Kitchen Shrink) Some of San Diego’s Best Bites Operating way below its potential for years in San Diego’s centrally located University Town Center area, equidistant from North County and … Read More

Eating Smart!

by Dina Eliash Robinson • Who Needs Fluorides? Keep your teeth cavity-free with organic pomegranate juice. In addition to antioxidants, this exotic fruit also packs polyphenol, mighty killer of the Streptococcus mutans bacteria which is … Read More

JICAMA—THE WONDER ROOT

By Dina Eliash Robinson If you like to snack on crunchy raw root vegetables, you’ll probably forsake most others in favor of a few satisfying bites of the delicious jicama—preferably grown in organic soil and … Read More