By Dina Eliash Robinson “Who you gonna believe, me or your lying eyes?” Comedian Richard Pryor in a skit about being caught by his wife in bed with another woman. Pryor’s cheeky attempt to ‘gaslight’ … Read More

Sweet Potato Is Not Yam—Mystery Solved

A tip of the hat from one writer to another… by Dina Eliash Robinson At last! The father-son team of John and Ocean Robbins, founders of the FoodRevolution.org website Food Revolution Network, who fill it … Read More

Foods That Banish The Winter Blues

By Dina Eliash RobinsonIf your naturally cheerful disposition slides into depression as soon as daylight hours are shortened by longer nights or darkened by frequently overcast skies, you might be one of about 25 million … Read More

Eat Your Way To Cardiovascular Fitness

Favorite Foods That Prevent Heart Disease And Help Clear Blocked Arteries Without Pharmaceuticals Or Surgery by Dina Eliash Robinson INTRODUCTION—The Good News Docs Getting On The Nutrition Bandwagon International Focus Economic Advantages and Gastronomic Pleasures … Read More

Trace Minerals Lend Big Boost To Nutrition

By Catharine L. Kaufman—a.k.a. The Kitchen Shrink If the word minerals makes you think of copper plumbing or crystal geodes, turn your imagination inward and you’ll discover that 14 distinct minerals are among the essential … Read More


“I found some janitorial grade cleaning vinegar at Home Depot. I also use this to kill weeds. No need for toxic chemicals for cleaning or fighting weeds. $1.97.” Tony Di Bona June 1 2019   … Read More


By Dina Eliash Robinson If one were to compare the brilliant crimson color and the nutritional value of this humble vegetable to that of a precious stone, rubies would come to mind. Beets are as … Read More