Sausage Paprikash—Hungarian Style Vegetable & Sausage Stew: Ingredients: 2 tablespoons chopped onion 2 cloves chopped garlic ¼ cup extra virgin olive oil Assorted fresh, seasonal vegetables (selection & amount as desired) Fresh or dry parsley … Read More
Mushroom Soup
Mushroom Soup—Creamy Texture Yet Dairy-Free; Cholesterol-Free; Low Calorie; Energizing; All-Organic: Ingredients: 1/3 of medium onion (preferably red) 3 cloves of garlic (medium … Read More
Tomato: The Legendary Love Apple
Boosts Your Lycopene, Antioxidants, Vitamins & Attractiveness By Dina Eliash Robinson Artists As Gardeners Our famous friends, musicians and travel journalists Joanne (Giovanna) and Tony DiBona, are keeping us supplied with some of the most … Read More
Vegetable Ratatouille
Vegetable Ratatouille—Stew of Fresh, Seasonal Vegetables Ingredients: ½ medium onion (red preferred) 3-4 cloves of fresh garlic Assortment of fresh seasonal vegetables such as kale, broccoli, zucchini, cauliflower, fennel bulb, tomato (Heirlooms preferred, if available), … Read More
Recipe for Hungarian, Sweet & Sour Red Cabbage
Red Cabbage—Hungarian Style, Sweet & Sour One of the best sweet sour red cabbage recipes that you’ll come across which is healthy and appetizing at the same time! It is very easy to prepare and … Read More
Scientific Studies Favor Organics
by Dina Eliash Robinson European Union-funded studies of organic and conventional crops, grown in side by side plots, showed antioxidant levels 20 percent to 40 percent higher in organic wheat, tomatoes, potatoes, cabbage and lettuce. … Read More
SPUDS SOUFFL´EE RECIPE
INGREDIENTS—All Organic—serves 8 as a side-dish, 6 as a main course. 2 Yukon Yellow potatoes 2 red potatoes 2 medium Ruby Yams 1 cup fresh broccoli florets 1 cup Lacinato (i.e. “dino-”) kale 4 whole … Read More
Flash-Cooked Gazpacho
If you decide to make a larger amount of cold summer Gazpacho soup—either to keep it fresh in the refrigerator up to 10-12 days and ready to dip into it whenever you or your … Read More
Dina’s California Borscht—An Improvised (i.e. Jazz) Recipe for Beet Soup
It’s preferable to use all organic ingredients… • Thoroughly scrub & peel 4 midsize beets & cut into quarters • Thoroughly wash their stalks (beet greens) & cut into 3 or 4-inch lengths • Thoroughly … Read More
Eating Smart!
by Dina Eliash Robinson • Who Needs Fluorides? Keep your teeth cavity-free with organic pomegranate juice. In addition to antioxidants, this exotic fruit also packs polyphenol, mighty killer of the Streptococcus mutans bacteria which is … Read More