By Dina Eliash Robinson We are all born with genes inherited from previous generations. Some genes are beneficial, endowing us with intellectual, physical or psychological advantages; while others bestow powerful health benefits by arming us … Read More
Herbs And Spices
The Taste-Buds-Pleasing Magic of Herbs and Spices By Dina Eliash Robinson To receive enthusiastic accolades for your cooking, no matter who eats at your table, all you need is a sense of what flavors enhance … Read More
Protein-Powered Vegetable Casserole
Improvised ∞∞∞ Jazz Cooking ∞∞∞ Whole Meal In One INGREDIENTS ∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ Since this site is dedicated to healthy nutrition, we highly recommend buying, cooking and eating certified organic foods to avoid the toxic chemicals … Read More
WHEAT-FREE CAKE
This recipe is a delicious and healthy (organic) alternative for people sensitive to wheat. Sugar content can be reduced by omitting banana, using Stevia instead of honey, replacing the raisins and prunes with additional … Read More
Save Water, Health & Time – Smart Water Management Practices
By Dina Eliash Robinson I PUBLISHED THIS ARTICLE AWHILE AGO. DUE TO THE PANDEMIC AND OUR NEED TO BE CAREFUL WHILE HANDLING OUR FOOD I THOUGHT IT WOULD BE HELPFUL FOR THESE TIMES! Water—clean, uncontaminated … Read More
Yearning For Mushroom Soup
By Dina Eliash Robinson For years my taste buds were yearning for the umami taste of a thick mushroom soup but I was reluctant to dedicate time and effort to improvising one that was both … Read More
Ruby Yam Dessert
Sugar-Free, Low Glycemic Index Jazz Cooking For Creative Foodies Who Love To Improvise You will notice that this is a differently written recipe, in that it only approximates or suggests quantities of ingredients, cooking time … Read More
Baked Potato & Mushroom Casserole
Jazz Cooking For Creative Foodies Who Love To Improvise You will notice that this is a differently written recipe, in that it only approximates or suggests quantities of ingredients, baking time and number of portions. … Read More
BEST ADVICE TO THOSE AFFLICTED WITH SHINGLES AND SOME OTHER PAIN
Dear Readers, We passionately wish we had the medical and other expertise needed to provide more help in the diagnosis and treatment of the heartbreaking pain of shingles and some other undiagnosed health problems you … Read More
HELP FOR SHINGLES SUFFERERS
by Dina Eliash Robinson For best advice to prevent and lessen the pain and other symptoms of shingles—which, as you probably know, is triggered by the reawakening of temporarily dormant varicella-zoster virus that had originally … Read More