By Dina Eliash Robinson (Photos by Coastal Roots Farm) Bathed in the peach-colored Southern California sunlight, the Coastal Roots Farm sells its fresh-picked organic produce to the public on Thursdays and Sundays for whatever buyers … Read More
Fight COVID-19 With Anti-Virus And Immunity-Boosting Foods
By Dina Eliash Robinson It is incomprehensible and certainly unforgivable that months after the outbreak of this pandemic, still not a word is mentioned by anyone in the news media or by healthcare industry professionals … Read More
Natural and Home Remedies for Colds and Flu From Ancient Medicine Men and Women
By Catharine L. Kaufman—a.k.a. The Kitchen Shrink No sooner have we begun to figure out some ways to live life in the midst of the COVID-19 pandemic, that public health gurus are jumping the worry-gun … Read More
Save Water, Health & Time – Smart Water Management Practices
By Dina Eliash Robinson I PUBLISHED THIS ARTICLE AWHILE AGO. DUE TO THE PANDEMIC AND OUR NEED TO BE CAREFUL WHILE HANDLING OUR FOOD I THOUGHT IT WOULD BE HELPFUL FOR THESE TIMES! Water—clean, uncontaminated … Read More
Brain Foods For Healthy Mind, Memory And Clear Thinking
By Dina Eliash Robinson “What you feed your body, you also feed your brain—sometimes to its detriment.” Mark Hyman, MD—best-selling author, physician, founder and medical director of the UltraWellness Center. Brain At Risk The amazing … Read More
A TASTE OF WESTFIELD-UTC
By Catharine L. Kaufman (a.k.a. The Kitchen Shrink) Some of San Diego’s Best Bites Operating way below its potential for years in San Diego’s centrally located University Town Center area, equidistant from North County and … Read More
Eating Smart!
by Dina Eliash Robinson • Who Needs Fluorides? Keep your teeth cavity-free with organic pomegranate juice. In addition to antioxidants, this exotic fruit also packs polyphenol, mighty killer of the Streptococcus mutans bacteria which is … Read More
JICAMA—THE WONDER ROOT
By Dina Eliash Robinson If you like to snack on crunchy raw root vegetables, you’ll probably forsake most others in favor of a few satisfying bites of the delicious jicama—preferably grown in organic soil and … Read More
Improvised Eggplant & Veggies Ratatouille
This Jazz Cooking-style recipe is a culinary improvisation inspired by the limited and quite odd assortment of vegetables that were available on a recent August day during our latest visit to an organic farm we … Read More
Cranberries—Mighty Little Healing Powerhouse
By Catharine Kaufman (a.k.a. The Kitchen Shrink) Cheers to the power of small things! To autumn’s jewel-like cranberries that pack as much super-food punch in their ruby-red spheres as do blueberries and their other Lilliputian … Read More