A third-time recipient of this annual honor, Dina Eliash Robinson—co-founder, Editor in Chief and Researcher of www.FreeRangeClub.com—received this year’s (2020) Excellence in Journalism Award for her timely and in-depth report about immune-boosting and anti-viral foods that help protect … Read More
Fight COVID-19 With Anti-Virus And Immunity-Boosting Foods
By Dina Eliash Robinson It is incomprehensible and certainly unforgivable that months after the outbreak of this pandemic, still not a word is mentioned by anyone in the news media or by healthcare industry professionals … Read More
Natural and Home Remedies for Colds and Flu From Ancient Medicine Men and Women
By Catharine L. Kaufman—a.k.a. The Kitchen Shrink No sooner have we begun to figure out some ways to live life in the midst of the COVID-19 pandemic, that public health gurus are jumping the worry-gun … Read More
Jazz Cooking Fun: Cruciferous Powerhouse With Greens & Starches
Spread your wings, let your inner chef soar and improvise to your heart’s content with this vegan, all-organic Jazz Cooking dish that balances cruciferous powerhouses, energizing starches, green leafy super-veggies and other nutritious, taste-buds-pleasing foods. … Read More
Unique Farm Feeds Body And Soul—At Low Cost
By Dina Eliash Robinson (Photos by Coastal Roots Farm) Bathed in the peach-colored Southern California sunlight, the Coastal Roots Farm sells its fresh-picked organic produce to the public on Thursdays and Sundays for whatever buyers … Read More
Two Desserts Prepped In Tandem/Fast & Easy Jazz Cooking
Improvised by Dina Eliash Robinson Save time and energy by whipping up two (organic) desserts from a single source—one quick-boiled fruit Compote (i.e. cold-eaten fruit ‘soup’), the other a baked fruit Strudel—ingredients selected, measured and … Read More
Winter Energy Soup
(1) Vegan and (2) A Meal-In-One With Protein Vegan Vegetable Soup Jazz Cooking: Let the Wild Cook inside you loose in the kitchen, unleash your culinary instinct and enjoy this exercise in creative freedom. All … Read More
Save Water, Health & Time – Smart Water Management Practices
By Dina Eliash Robinson I PUBLISHED THIS ARTICLE AWHILE AGO. DUE TO THE PANDEMIC AND OUR NEED TO BE CAREFUL WHILE HANDLING OUR FOOD I THOUGHT IT WOULD BE HELPFUL FOR THESE TIMES! Water—clean, uncontaminated … Read More
Brain Foods For Healthy Mind, Memory And Clear Thinking
By Dina Eliash Robinson “What you feed your body, you also feed your brain—sometimes to its detriment.” Mark Hyman, MD—best-selling author, physician, founder and medical director of the UltraWellness Center. Brain At Risk The amazing … Read More
A TASTE OF WESTFIELD-UTC
By Catharine L. Kaufman (a.k.a. The Kitchen Shrink) Some of San Diego’s Best Bites Operating way below its potential for years in San Diego’s centrally located University Town Center area, equidistant from North County and … Read More