By Dina Eliash Robinson Water—clean, uncontaminated and fit to drink—is the world’s most precious, and increasingly scarce commodity. As the planet heats up and its population grows, we’re in danger of running out of this … Read More
Jamie Oliver’s Food Revolution
English chef Jamie Oliver has come to the U.S. to start a revolution, to help save America’s children from obesity and other food-related Illnesses. His successful efforts in the U.K. has resulted in improved school … Read More
“Seeds At City” Wins Awards For Its Urban Agriculture
Creating abundance from scarcity, San Diego City College responded to Southern California’s severe water shortage by replacing its lawns with a thriving organic garden that yields fresh produce for its student farmers, their guiding faculty … Read More
Baked Salmon – Brain Food For Multi-Taskers On The Run
On the fast track? Here is a dish to help you stay sharp and on your toes throughout 60-hour work weeks and within reach of the boss 24-7. Grab it now, while the king of … Read More
Quinoa—An Ancient “Staff Of Life”
By Catharine L. Kaufman (a.k.a. The Kitchen Shrink) It’s a seed! It’s a protein! It’s SUPERFOOD! Imagine unpacking and listing the nutritional contents of a plant consisting of edible leaves and clusters of seeds commonly … Read More
Get Out Of The Pits With Avocados
by Catharine L. Kaufman—a.k.a. The Kitchen Shrink Here in California, summer overwhelms us with bountiful vegetables and fruits—including nutrition-packed avocados. These awesome green beauties—or at least the seven locally grown varieties which range from the … Read More
Chemicals in Agriculture: Food or Poison? Understanding and Avoiding Toxins in Food!
By Dina Eliash Robinson About 70 years ago, when a catastrophic Depression, Dust-Bowl and widespread hunger struck the United States, the government responded by devising well-intended agricultural policies which have resulted in some unintended—but almost … Read More
Tea For All
By Dina Eliash Robinson Once upon the year 2737 B.C.E., so the legend goes, a windblown leaf from a then unknown, and centuries later identified as. a wild tea bush, landed in Chinese emperor Shennong’s … Read More
Sausage Paprikash
Sausage Paprikash—Hungarian Style Vegetable & Sausage Stew: Ingredients: 2 tablespoons chopped onion 2 cloves chopped garlic ¼ cup extra virgin olive oil Assorted fresh, seasonal vegetables (selection & amount as desired) Fresh or dry parsley … Read More
Mushroom Soup
Mushroom Soup—Creamy Texture Yet Dairy-Free; Cholesterol-Free; Low Calorie; Energizing; All-Organic: Ingredients: 1/3 of medium onion (preferably red) 3 cloves of garlic (medium … Read More