Mushroom Soup

Mushroom Soup—Creamy Texture Yet Dairy-Free; Cholesterol-Free; Low Calorie; Energizing; All-Organic:                           Ingredients: 1/3 of medium onion (preferably red) 3 cloves of garlic (medium … Read More

Flash-Cooked Gazpacho

  If you decide to make a larger amount of cold summer Gazpacho soup—either to keep it fresh in the refrigerator up to 10-12 days and ready to dip into it whenever you or your … Read More

String Beans & More Summer Soup

Ingredients (Preferably all organic) • ¾ cup chopped red onion • 3 cloves chopped fresh garlic • about 5 cups of string (green) beans • about 2 cups of coarsely shredded kale leaves leaves (hard … Read More

Butternut Squash Soup

The following basic, simplified recipe awaits your additions and imaginative improvisation. Enjoy! Ingredients: 1 large butternut squash 1/3 red onion 4-5 cloves of garlic (depending on clove sizes) ¼ cup of good quality, extra virgin … Read More

Refreshing String-bean Soup

Inspired by Hungarian cuisine, this cold, savory, high-fiber, nutrition-packed soup is a summer delight with probiotic and antioxidant qualities. The soup stays fresh in the refrigerator for up to 2 weeks and its flavor becomes … Read More

Heirloom Tomato Soup

(Best when all organic ingredients are used) NOTE: Since this soup keeps well for at least two weeks in the refrigerator (in fact, its flavor actually improves with time) and lends variety to menus by … Read More

Tangy Greens & Roots Soup

  Served as a refreshing, cold soup during the warm months (our preference), or hot at any time of the year, this JAZZy Improvisation is so packed with nutrition, fiber, rich flavors and chewable ingredients, … Read More

Mama Mia! Honeymoon Soup

This recipe is a twist on the hearty traditional soup known as pasta e fagioli (pasta and beans) from the Italian countryside. A thick tomato broth chock full of egg noodle ribbons (pappardelle), northern beans … Read More

Beet Soup—or Borscht (Hot & Cold)

A traditional and versatile dish brought to America by Eastern European immigrants. Since borscht keeps well in the refrigerator for a week or more, and is both served as a soup and sipped as a … Read More