By Dina Eliash Robinson
When made with organic ingredients, this recipe is a nutritious powerhouse, with its high fiber content, antioxidants, vitamins and minerals. While its taste and texture feel rich, even decadent, this dessert has no fat or
cholesterol, is gluten-free and (without the optional alcohol and whipped cream listed below) has minimal amount of sugar—thus making it not only safe, but even a recommended treat for diabetics and people with cardiovascular problems.
3 medium size garnet yams
1 + ½ – cups unsweetened almond milk
1/3 -cup semi-sweet, dark chocolate chips (or same kind, crumbled chocolate pieces)
1/3 -cup dried, pitted, tart cherries (dried cranberries or raisins work, too)
1 banana (optional)
¼ -teaspoon cinnamon
1/3-teaspoon liquid vanilla extract
1 -tablespoons dark rum, cognac or liqueur of your choice (optional)
Scrub garnet yams with liquid Castile soap and rinse well in cold water. Cut off ends. Trim sprouting “eyes” and inedible blemishes. Cut each yam into half or thirds. Immerse in clean cold water and boil until soft enough to be pierced through easily with a fork. Then, remove yam pieces from the hot water with a slotted spoon, place on a plate, let cool and peel.
In a blender or food processor, combine all ingredients—except the currants and about 5-6 cherries—and purée until the mix is completely smooth and silky-soft.
Fold in currants and mix gently, distributing them evenly throughout the mousse.
Decorate with the reserved cherries.
(When health conditions allow, a topping of whipped cream adds flair and flavor.)
For Fun: Let your family or dinner guests compete to guess at least the main ingredient (yam) and reward the winner with a chocolate heart or truffle.