Ingredients:
2 lbs. skinless, boneless ORGANIC chicken thighs
1 container of organic Panko or Italian breadcrumbs (buy 2 if the container is small)
4 organic eggs
1 cup of organic extra virgin olive oil
½ cup of organic, unsweetened almond milk
Herbs & Spices—quantities to be adjusted for personal preference
2/3 – cup of dry organic parsley
2/3 – cup of dry organic basil
2/3 – cup of dry organic Tarragon
1 – tablespoon organic garlic powder
2 – tablespoons dried organic onion chips
2 – tablespoons organic sweet red paprika
1 – teaspoon organic powdered ginger
1 – pinch or tip of knife organic Cayenne pepper powder
¼ – teaspoon powdered organic rosemary
1 & ½ – teaspoon powdered organic Turmeric
1 – tablespoon organic Balsamic vinegar
1 – tablespoon organic Worcestershire sauce
Salt—preferably pink Himalayan—to taste, or none
Directions:
- Place the largest Pyrex baking dish you have on the counter—if it looks too small to accommodate the entire amount of chicken thighs you are preparing, use a second or even a third baking dish; while Pyrex glass is preferred, stainless steel baking dish is also acceptable
- Coat bottom & all sides of the baking dish (or dishes) liberally with ½ a cup of olive oil—use more if needed–& set aside
- Rinse chicken thighs thoroughly in cold water & put them into large glass bowl
- On wood cutting board, with a sharp knife, cut up chicken thighs into halves or thirds, one by one, returning them to the bowl when done—set aside
- In another large bowl, combine & whip up: eggs, ½ cup olive oil, all the almond milk, all the herbs & spices
- Onto a large, flat dinner plate & pour half the container of the breadcrumbs, heaping it into a mound
- Using a large pair of tongs (the kind used for outdoor barbecue), take each piece of chicken, dip it into the whipped egg combination until it is thoroughly coated
- Shake off excess egg combo & transfer chicken to the breadcrumbs & cover it well until no previous dip shows
- Shake off excess breadcrumbs & place chicken piece into one corner of the baking dish—
- Repeat until all the pieces are thoroughly coated with egg combo & breadcrumbs & place into baking dish (or dishes)
- Spray with a small amount of olive oil
- Heat up oven to 400 degrees & put chicken in—set timer to 45 minutes but keep checking by cutting into the thickest piece of chicken to see if it’s fully cooked & soft enough to fall apart in the mouth (mostly because there tend to be differences in the way some ovens heat up or how hot they get).